Tag Archives: paleo

Day 2

Today is my second day of no gluten/wheat. Yesterday went okay. I went to the Jays game in the afternoon and fought off my urge to eat a hamburger or street meat for lunch. Settled on some peanuts instead: so not paleo and not very healthy either. Oh well!

I prepped my breakfast and lunch yesterday so I was good to go.
2 boiled eggs, 1/2 avocado, and cauliflower for breaky
Ground beef, baby spinach and tomato for lunch, with an apple
I ended up having whey protein after a lifting workout today (also not paleo), but had a good dinner of ground beef over an egg white pancake with avocado, lettuce and tomato. It was my attempt to make a taco minus the flour tortilla but it failed when my egg pancake stuck together when I folded it over.

I also always have sweet cravings at night so I ate an iogo yogurt… They are so full of sugar and artificial flavours but I got a ton of free ones on the weekend so I feel obligated to eat them. As long as there is no wheat!



Easy Ground Beef Recipes

I definitely have no beef with ground beef. It’s so easy to cook and versatile in a lot of different recipes.

Here is a site I just found with some good ground beef meals:


I love nerd fitness. I subscribe to their emails and usually they write about some pretty insightful stuff. I will have to try out some of these recipes this week because I have a good 2lbs of ground beef in my fridge waiting to be cooked and eaten. Mmm